SELF CARE -during exam weeks
Self-Care during exam weeks is a non-negotiable. Prioritizing your sleep and well being during exams will enable you to perform to your best.

Self-Care during exam weeks is a non-negotiable. Prioritizing your sleep and well being during exams will enable you to perform to your best.
Going back to school can be an opportunity to bring some routine and structure back to your week after the summer break. You might find you get a sense of satisfaction from being productive each day. As well as having a chance to see your friends again after the summer holidays!
Click to download the infographic in PDF (300KB):
This month’s feature article is entitled ‘Are you wondering if you have a ‘valid’ eating disorder?’ and is a reflection from someone with personal experience of eating disorders about the dilemma of seeking help.

We’ve just published a poster to help people access this App easily!
March 2nd - 8th 2020 Eating Disorder Awareness Week:
Our App is due to be launched on March 5th 2020. Please spread the word, so it can reach as many people as possible!
AED has published ‘9 truths about Weight and Eating Disorders’