Getting More Support in a Crisis
If you are feeling in a crisis and in need of advice or support, the following contacts are useful places to start.
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Contact your GP or after-hours GP service.
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Contact your mental health team or treatment service if attending one.
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Go to the local emergency department if in an acute crisis or feeling suicidal or ring 999 or 112
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Text YMH to 086 1800 280 to connect with a trained volunteer right now. (Standard SMS rates may apply)
Bodywhys
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Helpline: 01 2107906 (hours vary so check their website
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Samaritans:
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24-hour telephone support - Call: 116 123