In this episode, Jenny and Harriet talk about the role of exercise and compulsive exercise in eating disorders. How do we know if a person is exercising to an extreme and how can we support a person as they change their relationship with exercise.
Notes
- Jenny's website: https://newmaudsleycarers-kent.co.uk/
- Jenny is running a session for those supporting a person with an eating disorder titled 'Compulsive exercise and eating disorders and return to healthy sport' on: Monday, October 13th, 2025 from 1.30pm to 4pm. Email: jenny@newmaudsleycarers-kent.co.uk to register your interest
- Bodywhys website: https://www.bodywhys.ie/
Resources mentioned in the podcast:
- CET : Compulsive exercise test
- REDS : relative energy deficit in sports
- SEES : safe exercise at every stage
- LEAP (CBT programme from Loughborough university)
- LEAP (finding areas of agreement – LEAP institute)
- Nottingham University – guidance for sports professionals, PE teachers, Personal Trainers, gym staff and others.
- Peace pathway – autism and compulsive exercise
- The Exercise Clinic : Specialist Eating Disorder & Compulsive Exercise Treatment