In this episode, Jenny and Harriet continue with the mini-series on self-harm and eating disorders. They discuss how using the cycle of change can help carers to support their loved one and encourage open conversations, as well as some helpful animal metaphors to use.
Jenny's website: https://newmaudsleycarers-kent.co.uk/
Jenny's shop: Shop - newmaudsleycarers-kent
Bodywhys website: https://www.bodywhys.ie/