Cognitive Behaviour Therapy for Eating Disorders

CBT or Cognitive Behavioural Therapy is a one to one talking therapy which focuses on helping you to change unhelpful patterns of thinking, feeling and behaving and to understand the relationships between them.

Guided Self-Help

Guided self-help is a form of self-help, where you can learn to manage your difficulties through a structured programme of self-help and with the background support of a health professional. It is often used for mild to moderate health conditions.

Multi Family Therapy for Anorexia Nervosa

Multifamily therapy is an intensive group therapy version of the Family Therapy for Anorexia Nervosa (FT AN) treatment model. It is sometimes offered as an add on treatment to FT-AN/ FBT when more intensive support is needed.