Balancing recovery and study during the COVID19 pandemic:
Surviving the isolation
A Note on Contentment
Managing emotional distress
The Importance of Hope
This weeks article is from Harriet Parsons, Bodywhys.ie
COVID-19, eating disorders and food shopping
It is now two weeks since we were all first asked to make changes to our daily lives because of COVID-19.
Some self-care strategies to manage COVID- 19 stress
For reliable, up to date information on Covid-19 see:
A selection of videos from the HSE and WHO
These posters are available for download and printing.